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Workouts You Can Do at Home

When the gym seems intimidating or impossible to get to, home workouts reign supreme. And guess what? You don’t need a fancy gym, studio, or even a bunch of equipment. Even better? You don’t even have to put on real clothes. Do any of these workouts in your PJs — we dare ya. No matter

Having A Soda With That Burger Is Double Trouble

By Dennis Thompson HealthDay Reporter FRIDAY, July 21, 2017 (HealthDay News) — Combining a sugary soda with your burger or fried chicken can really prime your body to pack on more pounds, a new study suggests. Folks who had a sweetened drink with a high-protein meal stored more unused fat, compared to others who

This Is What It’s Like Being A Man With An Eating Disorder

Hokyoung Kim for BuzzFeed News We asked men in the BuzzFeed Community to tell us about what it’s like being a guy with an eating disorder. Here’s what they had to say. And just a warning: The following stories contain graphic material and should not be used as substitutes for diagnosis, treatment, or medical advice.

How to Pick the Juiciest Rotisserie Chicken at the Grocery Store

If we had a dollar for every time we relied on a rotisserie chicken for a quick and painless dinner, well, let’s just say we wouldn’t be making food magazines anymore. These pre-cooked birds sometimes get a bad rap as the David Hasselhoffs of the prepared foods aisle—frighteningly bronzed, wrinkly, and way past their prime—but,

5 Ways Saturated Fat Defenders Deceive the Public

The pattern of provocations, proclamations, and click-bait innuendo related to saturated fat is fairly clear to anyone who reads past the headlines. It’s entirely clear to anyone who actually reads the studies that are blithely cited, and routinely misrepresented, in a show of pseudo-erudition (look at me; I can cite a scientific paper!). Just about
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